Using your Seiko Prospex Alpinist GMT Automatic Watch is a breeze. Just wear it on your wrist like any other watch, and the automatic movement will wind itself as you move your arm. The GMT function lets you easily keep track of two time zones at once.
When it comes to care, avoid hitting the watch against hard objects to prevent damage to the case and crystal. The watch is water - resistant up to 200 meters, but it's best not to expose it to hot water or steam, as this can affect the seals.
For regular cleaning, use a soft, dry cloth to wipe the watch. If the leather strap gets dirty, you can gently clean it with a damp cloth and let it air dry. Every few years, it's a good idea to take your watch to a professional for a full service to keep it running smoothly.