Using your Tissot Ballade watch is simple. Just put on the interchangeable quick - release bracelet and you're ready to go. To change the bracelet, find the quick - release mechanism and gently push to remove it and attach a new one. When it comes to wearing, avoid exposing the watch to extreme temperatures, strong magnetic fields, or chemicals as they can damage the watch. For maintenance, clean the watch regularly with a soft, dry cloth. If the watch gets wet, dry it immediately. Have the watch serviced by a professional every few years to keep it running smoothly.